• Features
  • Hiking for Fun and Health!

    Forest trails, deep canyons and desert wildflowers beckon hikers each spring with the promise of spectacular hiking and walking terrain. The Coachella Valley and surrounding mountains provide unlimited opportunity to explore, with the added benefits... read more...
  • 5 Things

    5 Things you can do right now as part of your wellness routine. Brain stimulation. While video games may feel like childs play, today’s high-tech brain games (like Brain Age™ and Wii™) will give your mind the stimulus it needs to stay sharp. ... read more...