• Getting to the Heart o...
    In this issue of Healthy Living, the focus is on Eisenhower’s Cardiovascular Center of Excellence — a fitting topic to start the New Year as many of us make resolutions to improve our fitness. The... click for more
  • 11th Annual Community ...
    February is Heart Month and a great time to educate oneself about heart health. For Coachella Valley residents, the Community Heart and Stroke Conference — presented by Eisenhower Smilow Heart Center and Eisenhower Desert Cardiology Center — is the perfect opportunity to do just that!

    The 11th Annual Community Heart Conference will be held Saturday, February 1 from 8 a.m. to 1:30 p.m. at the Annenberg Center for Health Sciences at Eisenhower. The popular annual event focuses on the prevention and symptoms of heart disease and stroke as well as the latest treatments for those living with cardiovascular issues. Attendees should be 18 years of age or older. Reservations are not required. click for more

  • Eisenhower Medical Cen...
    Eisenhower Medical Center has again received full accreditation as a chest pain center from the Society of Cardiovascular Patient Care (SCPC). Originally accredited in 2006 and then in 2009,... click for more
  • How to Live a Long, Sw...
    Zorba Paster, MD, Professor of Fam ily Medicine at the University of Wisconsin School of Medicine and host of the popular National Public Radio show On Your Health, will be the guest speaker at the... click for more
  • Celebrity Golf Invitat...
    The 26th annual Frank Sinatra Celebrity Invitational, benefiting the Barbara Sinatra Children’s Center for Abused Children, tees off February 20-22, 2014. Eagle Falls Golf Course and Fantasy Springs... click for more
  • 5 Things
    (1) Breathe, Long and Deep
    Practice long, deep breaths — at home, in your car, at work or anytime. The increased oxygen and slower pace will benefit your body and your mind.

    (2) Find a New Recipe
    Surprise your family and your taste buds — find a new healthy recipe to make for dinner

    (3) Visit Your Local Library
    Plan to spend a couple of hours exploring your favorite book aisles or consider choosing a topic you’ve never read!   click for more
  • Cheeky’s No Ordinary M...
    It may sound cheeky , but the worst thing about this Palm Springs eatery is the menu. After all, when everything sounds this enticing, how can you possibly decide what to order?

    Will you have the rainbow chard frittata with fried eggplant wheels? Or maybe you’re more interested in the pumpkin bread pudding French toast. How about the braised short rib hash with crispy skillet Yukon golds and sunny eggs?

    And that’s just breakfast. Flip the menu over, and you’ll see dozens of lunch options, each one more mouthwatering than the last. No wonder Vogue magazine visited Cheeky’s and declared, “Its menu means business.” click for more

  • Watercolor Painting
    Imagine a quiet place — a sturdy table, a comfortable chair, a tablet of thick paper, brushes and a palette of bright colors. You have cleared your schedule, turned your electronic devices off and all that remains is creative possibility and the rhythm of steady breathing. You are ready to begin.

    Painting is one of the best ways to be present — to be in the moment. Think of it as something as important as exercise. Carve out a few hours each week, during your morning, your evening or on the weekend. You might even schedule a weekly date with your brushes and paper. click for more

  • Sunnylands
    For decades, desert dwellers have wondered what lies beyond the pink walls of Sunnylands, the private estate of Walter and Leonore Annenberg. The sprawling, 200-acre Rancho Mirage property has been... click for more

11th Annual Community Heart and Stroke Conference

Presented By Eisenhower Smilow Heart Center with Eisenhower Desert Cardiology Center

Philip Shaver, MD, speaks at the 2012 Heart Conference
Philip Shaver, MD, speaks at the 2012 Heart Conference
February is Heart Month and a great time to educate oneself about heart health. For Coachella Valley residents, the Community Heart and Stroke Conference — presented by Eisenhower Smilow Heart Center and Eisenhower Desert Cardiology Center — is the perfect opportunity to do just that!

The 11th Annual Community Heart Conference will be held Saturday, February 1 from 8 a.m. to 1:30 p.m. at the Annenberg Center for Health Sciences at Eisenhower. The popular annual event focuses on the prevention and symptoms of heart disease and stroke as well as the latest treatments for those living with cardiovascular issues. Attendees should be 18 years of age or older. Reservations are not required.

The free event will include exhibitors offering information on topics ranging from nutrition, exercise, cholesterol and blood pressure, to signs of a heart attack and stroke, and sex and heart disease. Once again, Eisenhower Medical Center’s Nutritional Services Department will offer a unique culinary experience with live cooking demonstrations throughout the entire event.

Facts about Cardiovascular Disease
Cardiovascular diseases including high blood pressure, heart attack and angina, congestive heart failure, stroke and congenital heart defects continue to be the number one killer of both men and women. According to the American Heart Association, more than half of the deaths due to heart disease in 2009 (the most recent year for which data is available) were in men.

Stroke is the third leading cause of death in the United States. Each year, the Centers for Disease Control estimates nearly 800,000 individuals die from heart disease and stroke.