3. Make One New Year’s Resolution Instead of writing a long list of things you want to accomplish, choose just one resolution to work on — you’ll be more likely to experience success.
4. Choose a Primary Care Physician today Take charge of your health with someone who will manage your overall care. Do you want everyone in the family to see a doctor? Look for someone who specializes in family medicine.
5. Learn a New Instrument Give your brain a workout and sign up to take lessons to learn a new instrument or to improve the skills you already have. Learning music is a powerful way to exercise your mind.