A community fitness program brought to you by the Eisenhower Wellness Institute. Prescreening required as physician release may be necessary prior to participation.
Class meets Mondays and Wednesdays, 4 to 5:15 p.m.
A perfect class for women with no yoga experience and ready to step onto the healing path of yoga. This class is also for those seeking a more gentle practice or who want to focus on the basics. Ability to get up and down from the floor is required.
Member Pricing = $20 each, $108 for 6 classes, $204 for 12 classes.
Non-Member Pricing = $24 each, $132 for 6 classes, $252 for 12 classes.
Instructors for this class include: Alison Harris, RYT200 Instructor, and Susan Alexander, RYT500.