This class is perfect for anyone who needs to improve endurance, balance, coordination, cognition, and decrease stress and promote relaxation; particularly helpful for those at risk to develop balance deficits or fall risk. Prescreening required as physician release may be necessary prior to participation. Open to men and women.
Community class (maximum 18) meets Tuesdays and Thursdays, 9 to 10 a.m. Class fee payable in advance.
Member Pricing = $12 each, $65 for 6 classes, $120 for 12 classes.
Non-Member Pricing = $15 each, $78 for 6 classes, $144 for 12 classes.