A community fitness program brought to you by the Eisenhower Wellness Institute. Prescreening required as physician release may be necessary prior to participation.
Class meets Thursdays at 5:30 to 6:30 p.m.
This class brings meditation to those wanting to establish an easy practice and who may have little experience with meditation.
Member Pricing = $12 each, $65 for 6 classes, $120 for 12 classes.
Non-Member Pricing = $15 each, $78 for 6 classes, $144 for 12 classes.