• Programs

  • Stress Management and Relaxation Workshop Series

  • The Stress Management and Relaxation Workshop Series will be held at the Annenberg Center for Health Sciences on an Ongoing basis.

  • Join Stress Management Specialist Beth Mulligan to practice techniques for reducing stress and increasing relaxation.

    April 19 begins with a free introductory hour from 6 to 7 p.m., followed by the four-week series at a cost of $160, which includes CD and workbook. Workshop on April 19 will run from 7 to 8 p.m. and then again on Thursdays, April 26, May 3 and May 10 from 6 to 8 p.m.

    Additional information can be found at www.mindful-way.com/products.

    Speakers for this event include; Beth Mulligan, PA-C Stress Management Specialist.
  • Registration for this event has closed.
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