Patients learn the benefits of practicing Tai Chi, which boosts physical fitness, builds strength and flexibility, helps lower blood pressure and improves bone strength. Wear comfortable clothing; floor mat required.
Meets every Tuesday: Advanced - 9:00 a.m. and Beginning - 10 a.m.
Meets every Thursday: Advanced - 9:30am.
Physician consent form and pre-registration required. Classes are $5 each. Sponsorships available for cancer patients; call 760-834-3798.
Instructor: Danielle Meglio, COTA/C, MLD/CDT, Occupational Therapy Assistant
Co-sponsored by Eisenhower Medical Center and Arthritis Foundation.