Health Care As It Should Be June 2014

Upcoming Events

  • For information call the number listed, or visit emc.org/calendar. Most events require early pre-registration, unless otherwise stated.

    Quit Smoking Now! Series LC
    760-834-3798 Read More

    Advances in the Treatment of Lung Cancer LC
    TU, Jun 17, 10:30 to 11:30 a.m.
    760-834-3798 Read More

    Summer Food Safety Tips AC
    TU, Jun 17, 11 a.m. to noon
    Rosalind Elemy, Registered Dietitian
    760-610-7205 Read More

    Chronic Pain Slowing You Down?
    TH, Jun 19 5:30 to 6:30 p.m.
    Eisenhower Desert Orthopedic Center, 3rd Floor Learning Center
    Hazmer Cassim, DO and P. Jeffrey Smith, DO
    760- 766-1207  Read More

    Advances in the Treatment of Metastatic Prostate Cancer LC
    TU, Jun 24, 10:30 to 11:30 a.m.
    760-834-3798 Read More

    Sex After Breast Cancer LC
    W, Jun 25, noon to 1:30 p.m.
    Nina Grace Ruedas, Desert Center for Sexuality Awareness
    760-834-3798. Complimentary light lunch; register by Jun 23. Read More

    Coping with a Loved One’s Metastatic Prostate Cancer LC
    CancerCare® Live, Interactive Teleconference
    F, Jun 27, 10:30 to 11:30 a.m.
    760-834-3798 Read More

    Gastric Cancer: Current Perspectives and Treatment Options LC
    CancerCare® Live, Interactive Teleconference
    M, Jun 30, 10:30 to 11:30 a.m.
    760-834-3798 Read More

    Primary Care Q&A Session with Dr. Allison Lovell MZ
    TH, Jul 10, 1 to 2 p.m.
    Allison Lovell, MD, Internal Medicine
    760-834-7956 Read More

    Signs and Symptoms of a Stroke AC
    TH, Jul 10, 4:30 to 5:30 p.m.
    Deborah Bayer, RN, BSN, CCRN, Stroke Program Coordinator
    760-834-7956; register by Jul 9. Read More

    Bariatric Surgery Information AC
    SA, Jul 12, 10 a.m. to noon, or Read More
    W, Jul 23, 5:30 to 7:30 p.m.  Read More
    Bobby Bhaskar-Rao, MD, General Surgery
    760-778-5220

    Eating Seasonally: Fantastic Foods of the Summer AC
    Great Living Starts Here
    TU, Jul 15, 11 a.m. to noon
    Maureen McCarthy, RD, Registered Dietitian
    760-610-7205; register by Jul 15. Read More

    CALENDAR KEY

    AC Annenberg Center for Health Sciences at Eisenhower
    LC Eisenhower Lucy Curci Cancer Center
    LQ Eisenhower George and Julia Argyros Health Center, La Quinta
    MZ Mizell Senior Center, Palm Springs

    Would you like to have someone from Eisenhower Medical Center speak to your organization on a health-related topic? Please contact Vanessa Shanks at 760-834-7956 for more information.


 

Links

 

5 Things

you can do right now as part of your wellness routine

(1) Breathe, Long and Deep
Practice long, deep breaths — at home, in your car, at work or anytime. The increased oxygen and slower pace will benefit your body and your mind.

(2) Find a New Recipe
Surprise your family and your taste buds — find a new healthy recipe to make for dinner

(3) Visit Your Local Library
Plan to spend a couple of hours exploring your favorite book aisles or consider choosing a topic you’ve never read!  

(4) Walk Daily, Walk Briskly
Don sturdy shoes, grab a friend and walk, walk, walk. Spend at least 30 minutes a day walking with a jaunty stride.

(5) Schedule a Colonoscopy
If you’re 50 or older, schedule a colonoscopy as part of your wellness screenings. It could save your life.